5 Ways Stop Background Apps

Background apps can significantly drain your device's battery and consume system resources, leading to slower performance and increased power consumption. Managing these apps is crucial for maintaining your device's health and efficiency. Here are five ways to stop background apps, helping you optimize your device's performance and extend its battery life.
Key Points
- Identifying and closing unnecessary background apps to reduce resource consumption.
- Utilizing device settings to limit background app activity.
- Employing third-party apps designed to manage and stop background applications.
- Implementing battery-saving modes to restrict background app functionality.
- Regularly updating your operating system to ensure you have the latest background app management features.
Understanding Background Apps

Background apps are applications that continue to run and consume system resources even when you’re not actively using them. These apps can perform various tasks, such as syncing data, checking for updates, or running background services. While some background activity is necessary and beneficial, unnecessary or excessive background app usage can negatively impact your device’s performance and battery life.
Method 1: Closing Background Apps Manually
Most devices allow you to manually close background apps through the device’s settings or by using a task manager. For example, on Android devices, you can access the “Recent Apps” or “Overview” screen, swipe through the list of open apps, and swipe up on the apps you want to close. On iOS devices, you can double-tap the Home button (or swipe up and hold on newer models) to access the app switcher and swipe up on the apps to close them. Regularly closing unnecessary background apps can help conserve battery life and improve device performance.
Using Device Settings to Manage Background Apps

Device manufacturers often provide built-in settings that allow you to manage and limit background app activity. For instance, Android offers the “Background restriction” feature in the Settings app, under “Battery” or “Apps,” which lets you restrict certain apps from running in the background. Similarly, iOS provides the “Background App Refresh” option in the Settings app, under “General,” which allows you to toggle background refresh on or off for individual apps or disable it entirely for all apps. Utilizing these settings can help you control which apps are allowed to run in the background and when.
Method 2: Employing Third-Party Apps
Several third-party apps are designed to help manage and stop background applications. These apps, such as Greenify for Android or Battery Doctor for iOS, can automatically identify and close unnecessary background apps, helping to reduce battery consumption and improve device performance. When choosing a third-party app, it’s essential to read reviews, check the app’s permissions, and ensure it’s compatible with your device to avoid any potential risks or performance issues.
Activating Battery-Saving Modes
Most devices come with built-in battery-saving modes that can help restrict background app activity. For example, Android’s “Low Power Mode” and iOS’s “Low Power Mode” can limit background app refresh, reduce network activity, and lower the screen brightness to conserve battery life. Enabling these modes, especially when your battery is running low, can significantly extend your device’s battery life by limiting unnecessary background app usage.
Method 3: Updating Your Operating System
Keeping your device’s operating system (OS) up to date is crucial for ensuring you have the latest features and improvements for managing background apps. Updates often include patches for bugs, enhancements to battery life, and new settings or features that can help you better manage background app activity. Regularly checking for and installing OS updates can provide you with more effective tools and options for controlling background apps and optimizing your device’s performance.
Regular Maintenance and Monitoring
Regularly monitoring which apps are running in the background and performing maintenance tasks can help maintain your device’s health and efficiency. This includes checking for updates for your apps, closing apps you no longer use, and uninstalling apps that you don’t need. Additionally, using tools provided by your device manufacturer or third-party apps to monitor battery usage and app activity can help identify which apps are consuming the most resources, allowing you to make informed decisions about which apps to limit or uninstall.
Method 4: Disabling Background App Refresh
Background App Refresh allows apps to refresh their content in the background, which can consume system resources and battery life. Disabling this feature for apps that don’t require constant updates can help conserve battery life. On iOS, you can do this by going to Settings > General > Background App Refresh, and then toggling off the switch next to the apps you want to restrict. On Android, the process may vary depending on the device and version of Android, but it often involves going to Settings > Apps > [App Name] > Battery > Background restriction.
Method 5: Using Task Managers and Battery Monitors
Task managers and battery monitors can provide detailed insights into which apps are consuming the most resources and battery life. These tools can help you identify apps that are unnecessarily running in the background, allowing you to close or restrict them. Some devices come with built-in task managers, while others may require the use of third-party apps. When using third-party task managers or battery monitors, ensure they are reputable and compatible with your device to avoid any potential issues.
How do I know which background apps to stop?
+To determine which background apps to stop, look for apps that you don't use frequently or that consume a significant amount of battery life. You can use your device's built-in settings or third-party apps to monitor battery usage and app activity.
Will stopping background apps affect my device's functionality?
+Stopping background apps can affect your device's functionality, especially if you stop essential system apps or apps that provide critical services. However, stopping unnecessary background apps can improve your device's performance and battery life without affecting its overall functionality.
How often should I check and manage background apps?
+It's a good practice to regularly check and manage background apps, ideally once a week. This helps ensure that you're not running unnecessary apps in the background, which can consume system resources and battery life.
In conclusion, managing background apps is an essential part of maintaining your device’s performance and extending its battery life. By understanding how background apps work, utilizing device settings, employing third-party apps, activating battery-saving modes, and regularly updating your operating system, you can effectively manage background app activity and optimize your device’s efficiency. Remember, regular maintenance and monitoring are key to ensuring your device runs smoothly and conserves battery life.